Back to All Events

Your Menstrual Cycle: Walking Through the Labyrinth to Awareness

This webinar is free and is for those interested in learning more about their menstrual cycle.

unknown-61.jpg

The goal of the 45 min free webinar is to truly empower you to gain awareness of how your cycle works while also learning tangible tools to help cultivate a deeper knowing for what is needed to take care of your reproductive system. This class will dismantle reproductive misconceptions and send you into the labyrinth to discover a channel for personal growth. 

What will be covered:

-How your menstrual cycle works

-how you can track your fertility 

-reproductive body basics 

-how birth control changes your menstrual cycle

-foods, herbs, and supplements that help hormonal balance

-self-care techniques for each phase of your cycle