Join Sara for an 1 hour webinar that covers:
What can cause menstrual pain
Ways to reduce your symptoms
Shifts in consciousness and attitude regarding your menstrual cycle
Cost: $15
The goal of the 45 min free webinar is to truly empower you to gain awareness of how your cycle works while also learning tangible tools to help cultivate a deeper knowing for what is needed to take care of your reproductive system. This class will dismantle reproductive misconceptions and send you into the labyrinth to discover a channel for personal growth.
-How your menstrual cycle works
-how you can track your fertility
-reproductive body basics
-how birth control changes your menstrual cycle
-foods, herbs, and supplements that help hormonal balance
-self-care techniques for each phase of your cycle
Join Sara in an 1 hour webinar discussion that covers:
Everything you should currently know about your reproductive rights,
What it means to have access to abortion services and what those services actually look like
How the law and regulations vary by state
How to support your sisters opting for alternative outcomes
How to be an advocate for reproductive rights
Cost: $10, fee will go to the The National Network of Abortion Funds
The National Network of Abortion Funds builds power with members to remove financial and logistical barriers to abortion access by centering people who have abortions and organizing at the intersections of racial, economic, and reproductive justice.
The goal of the 45 min free webinar is to truly empower you to gain awareness of how your cycle works while also learning tangible tools to help cultivate a deeper knowing for what is needed to take care of your reproductive system. This class will dismantle reproductive misconceptions and send you into the labyrinth to discover a channel for personal growth.
-How your menstrual cycle works
-how you can track your fertility
-reproductive body basics
-how birth control changes your menstrual cycle
-foods, herbs, and supplements that help hormonal balance
-self-care techniques for each phase of your cycle
This class will cover the basics on the lifestyle and how the method works. This is not a class to learn about how to use this method, but instead serves as an introduction to the method.
*Recommended prerequisite: the Menstrual 101 webinar, so that you can come in knowing the fundamentals of the menstrual cycle to advance your comprehension of FAM, if that is not already in your wheelhouse. See our events section for this workshop!
-History of FAM and its uses
-FAM used as contraception and its effectiveness
-Intro to tracking the 3 main fertile signs
-Letting go of the old rhythm method
